Archive of stories published by Seven Mindful Muses – Medium

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Archive of stories published by Seven Mindful Muses

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Caitlin Bourbonnais in Seven Mindful Muses

VIIMM FOUNDATIONS

Flow From Practice to Practice

How to achieve flow states & even learn to love when they don’t happen

Caitlin Bourbonnais in Seven Mindful Muses

A gardener waters the flowers that spring from a clock. From this flow more flowers forming wreaths around other clocks, on a background with a rising sun and setting moon.

VIIMM FOUNDATIONS

How to Craft Beautiful Moments, an Overview

Mindfulness, Artisan…

Caitlin Bourbonnais in Seven Mindful Muses

VIIMM FOUNDATIONS

Joyful Observation

How to Make Downtime More Useful & Relaxing

Caitlin Bourbonnais in Seven Mindful Muses

VIIMM FOUNDATIONS

Deep Work & Deeper Downtime

Do good work for the people you love…

Caitlin Bourbonnais in Seven Mindful Muses

Space Is Where the Things Happen

The Life-Changing Magic of Having Room To Move

Caitlin Bourbonnais in Seven Mindful Muses

VIIMM FOUNDATIONS

What is an ArtyZen?

How Does One Slow Down Time and Make Each Moment…

Caitlin Bourbonnais in Seven Mindful Muses

On a cosmic background, flowing lines emerge from a clock. The silhouettes of people doing various everyday activities lead to a person meditating, the cosmos filling up their body.

VIIMM PRACTICES

Mindful Activities of Daily Living

How to transform everyday life into…

Caitlin Bourbonnais in Seven Mindful Muses

VIIMM FOUNDATIONS

The 50–10–40 Formula for Creative Work & Practice

And How To Use This…

Caitlin Bourbonnais in Seven Mindful Muses

The earth and moon sit on a cosmic background that brightens softly like the sunrise. Below it an antique clock with lines flowing out from it gives a seat for a meditator.

VIIMM FOUNDATIONS

How to Slow Down Time, an Overview

Mindfulness, Novelty, Goals…

Caitlin Bourbonnais in Seven Mindful Muses

VIIMM FOUNDATIONS

Seven Mindful Muses

And Why I Chose Them as Prime Values To Inspire…

These were the top 10 stories published by Seven Mindful Muses; you can also dive into yearly archives: 2022, 2023, and 2024.

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Seven Mindful Muses

A collection of articles on growth and self-improvement through mindfulness and creative self-expression.

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Viimm Foundations

Viimm Foundations

Self Improvement

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Caitlin Bourbonnais