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Top Stories published by Wise & Well in January of 2023
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2023
January
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Robert Roy Britt
in
Wise & Well
Jan 23, 2023
The Distasteful Truth About Intermittent Fasting
If your goals include weight loss, better health or
…
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1.6K
44 responses
Robert Roy Britt
in
Wise & Well
Jan 2, 2023
What Happens if You Don’t Drink Enough Water?
Inadequate hydration, even if you don’t realize the
…
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2K
25 responses
Robert Roy Britt
in
Wise & Well
Jan 7, 2023
Can a Night Owl Become a Morning Person?
The short answer is yes, but we need to debunk some myths to
…
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842
22 responses
Robert Roy Britt
in
Wise & Well
Jan 25, 2023
Your Sleep Quality Probably Sucks. How to Know and What to Do.
Stressed? Sluggish? Irritable
…
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1.5K
20 responses
Robert Roy Britt
in
Wise & Well
Jan 20, 2023
Ways to Lower Your Dementia Risk
New studies add to evidence that we can greatly lower the risk of…
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1.4K
16 responses
Robert Roy Britt
in
Wise & Well
Jan 10, 2023
How to Really Stop Procrastinating
One of the world’s top procrastination experts, who admits to
…
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1.6K
29 responses
Robert Roy Britt
in
Wise & Well
Jan 4, 2023
How a Stress Expert Deals With Her Own Stress
Running or hiding from constant stress will just make it
…
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830
10 responses
Robert Roy Britt
in
Wise & Well
Jan 11, 2023
Menopause Myths, Mysteries and Misconceptions
Can we talk about this unnecessary and harmful cloak of
…
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1.7K
34 responses
Robert Roy Britt
in
Wise & Well
Jan 24, 2023
What the Heck is ‘Moderate or Vigorous’ Physical Activity?
We’re all supposed to get some, so let’s
…
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533
5 responses
Robert Roy Britt
in
Wise & Well
Jan 19, 2023
Sunrises and Sunsets
Inspire Health-Boosting Awe, Research Shows
Ephemeral events in nature can boost your mood or improve physical well-being, new research suggests
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226
5 responses
February 2023
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Editors
Robert Roy Britt
Nadine Shaalan
Writers
Gillian May
Catherine Sanderson, Author & Psychology Professor
Niall Stewart
Mandy Willig, PhD, RD
Dr. Julian Barkan
Christine Fuchs
Eric J. Kort MD
Sam Westreich, PhD
Gail Post, Ph.D.
The Conversation U.S.
Dr. Jan Patterson
Annie Foley
Kathleen Murphy
Giana Porpiglia, LMHC
Stephen Schimpff MD, MACP
Denny Pencheva, MD
Brent R. Stockwell, Ph.D.
Elizabeth Knight, PhD
John Kruse MD, PhD
Amy Sterling Casil
Chris Arestides, RN MPH
Tim Rees
Anna Navin Young
The Conversation UK
Stephan Joppich
Annika Hotta
Nancy Oglesby
Julie Cunningham, MPH, RD
Jonathan Isbill MS, RD, LD
JB Hollows
Andrea Romeo RN, BN
James F Hickey
Carlyn Beccia
Ilana Rabinowitz
Zachary Walston, PT, DPT, OCS
Dr. Monique Tello
Nadine Shaalan
Morgan Khalsa
Warren Thurlow
Emmi S. Herman
May Pang
Richard Gordon
Carol Offen