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Christmas
In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Christmas
CJ James
in
In Fitness And In Health
Dec 21, 2022
Turns out, a “cheat month” was not a great idea
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134
1 response
Jol Clemence
in
In Fitness And In Health
Dec 16, 2022
Why Everything Must Taste of Bacon, Cheese or Cake. Even Christmas Dinner…
Yup, not even Christmas…
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296
Anthony Moulesong
in
In Fitness And In Health
Nov 17, 2022
Holiday Weight Gain is a Myth
Let’s Crunch Some Numbers
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7
*Missy*
in
In Fitness And In Health
Dec 8, 2021
‘Tis the Season for the Holiday Blues: Here’s How to Cope
Tips to help you survive seasonal sadness…
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312
Julia E Hubbel
in
In Fitness And In Health
Nov 13, 2021
This Bag Says It All About Americans Today
Here is how we die in our Barcaloungers, people.
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1.2K
17 responses
GRIT Superfoods
in
In Fitness And In Health
Dec 24, 2020
3 Ways You Can Make Christmas Healthy
How To Make Your Winter Healthier Physically and Mentally
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52
Shamar M
in
In Fitness And In Health
Dec 23, 2020
Why You Should Stay Away From These Christmas Goodies
You won’t want to step on the scales for a…
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562
3 responses
Soul Purpose
in
In Fitness And In Health
Dec 20, 2020
The 15 Healthy Lifestyle items/gifts you can buy this Christmas
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100
Soul Purpose
in
In Fitness And In Health
Dec 17, 2020
How to Stay Healthy During the Christmas Season
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95
Sean Barker, CPT, PN2
in
In Fitness And In Health
Dec 8, 2020
The Trap Most People Fall into During the Holidays
A plan to prevent it and to enjoy a happy healthy…
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50