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In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Keir Wotherspoon
in
In Fitness And In Health
Mar 8, 2023
7 Mistakes I Made in My Early Years of Personal Training
Learn my blunders, so you can get better…
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35
Tony U. Francisco
in
In Fitness And In Health
Jan 30, 2023
How an Inmate Became a Multi-Million Dollar Fitness Coach
The path and power of consistent daily…
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263
3 responses
Scott Mayer
in
In Fitness And In Health
Nov 15, 2022
Want to Win? Look To Serve Others. You’ll Find You Have Little Competition
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165
3 responses
Scott Mayer
in
In Fitness And In Health
Oct 14, 2022
Use Your Failure as Fuel
Failure
[
feyl
-yer ]
an act or instance of failing or proving unsuccessful
…
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155
Chris Soschner
in
In Fitness And In Health
Sep 22, 2022
5 Essential Habits for Entrepreneurs Who Want to Create Lasting Success
Health — the topic almost…
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29
Keir Wotherspoon
in
In Fitness And In Health
Jun 14, 2022
Use These 5 Simple Steps to Build Your Personal Training Brand
So you don’t end up another casualty on…
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111
2 responses
Keir Wotherspoon
in
In Fitness And In Health
May 20, 2022
3 Habits Every High Performer Needs For Better Physical Health
Be like the million-dollar racehorse
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66
Keir Wotherspoon
in
In Fitness And In Health
May 16, 2022
Accelerate Your Energy & Improve Your Sleep Quality
The hot and cold truth
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154
1 response
Madison Schott
in
In Fitness And In Health
Jul 24, 2021
Top 3 Snacks for Busy Professionals and Entrepreneurs
Stop eating junk food and start eating foods…
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151
Zayn Patel
in
In Fitness And In Health
Feb 16, 2021
5 Activities You Can Do Everyday To Increase Your Lifespan and Sustain Brain Health
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53