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In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Jamie Logie
in
In Fitness And In Health
Mar 4, 2022
The Very Problematic Origins of the Body Mass Index
BMI’s roots in astronomy, sketchy statistics, life…
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70
Melissa Frost
in
In Fitness And In Health
Feb 28, 2022
I Thought Everything You Could Fit Between a Bun Was Called a Burger
Here’s just how wrong I was
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170
5 responses
Nicole Cooper
in
In Fitness And In Health
Nov 5, 2021
The Presidential Fitness Test
Why it started and whether or not we should bring it back
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386
2 responses
Jennifer Dunne
in
In Fitness And In Health
Aug 16, 2021
Is Covid Our Generation’s Polio?
Can history help us deal with this disease?
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198
4 responses
Jamie D Stacey
in
In Fitness And In Health
Jul 26, 2021
Why Do We Love 6-Pack Abs So Damn Much?
Sign of strength, worthy goal — or misguided? A surprising…
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63
1 response
Simon Spichak
in
In Fitness And In Health
Jul 7, 2021
Why Monosodium Glutamate (MSG) Is Nothing to Fear
A brief history of our love/hate affair with this…
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80
3 responses
Suzie Glassman
in
In Fitness And In Health
Feb 20, 2021
After More Than 2,000 Years of Dieting, We Still Don’t Have the Answer
The past, present, and future…
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86
1 response
Jamie D Stacey
in
In Fitness And In Health
Feb 4, 2021
Do You Know the Treadmill? It Was Actually Once a Torture Machine…
Some things never change — or do…
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125
1 response
Jamie D Stacey
in
In Fitness And In Health
Feb 2, 2021
Unlock A Deadly Soul with Samurai Training
Your sword is an extension of your soul
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60
Jamie D Stacey
in
In Fitness And In Health
Jan 28, 2021
How to Unlock A Gladiator’s Thirst for Victory
Train like your life depended on it
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157
3 responses