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Prevention
In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
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Prevention
Zachary Walston, PT, DPT, OCS
in
In Fitness And In Health
Dec 13, 2023
The Best Strategies To Prevent Knee Osteoarthritis
Exploring the impact of specific diet and exercise…
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933
11 responses
Denny Pencheva, MD
in
In Fitness And In Health
Jun 15, 2023
Yes, Your Muscles Can Be Fat
Here’s why that matters for dementia
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140
2 responses
Kenneth Burke, M.D.
in
In Fitness And In Health
Oct 15, 2022
Diabetes Control…
If you are a diabetic, you need to know your HgA1c level
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31
3 responses
David Mokotoff, MD
in
In Fitness And In Health
Jul 24, 2022
For Most People, This Popular Heart Scan Should Not be Done
And worse than that, it can lead to more…
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502
8 responses
Philipp Willms
in
In Fitness And In Health
Jul 7, 2022
90% of Us Will Experience Frailty in Old Age — Your Prevention Can Start Now
In this article you will…
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83
kristin schuhknecht
in
In Fitness And In Health
Jul 5, 2022
Why You Should Actively Rest Your Eyes
And how to do it without making extra time for it
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6
Susie Kearley
in
In Fitness And In Health
May 8, 2022
Were You A Depressed Teenager? It Might Increase Your Alzheimer’s Risk
But if you take action now…
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229
5 responses
David Mokotoff, MD
in
In Fitness And In Health
Feb 23, 2022
Here’s the Scoop on Whether to Take Low Dose Aspirin to Prevent Heart Disease
The ever-changing…
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283
5 responses
David Mokotoff, MD
in
In Fitness And In Health
Feb 14, 2022
If You Can Only Eat One Fruit, Kiwis Are Nutritionally Superior
More complete in vitamins, nutrients…
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410
5 responses
David Mokotoff, MD
in
In Fitness And In Health
Jan 31, 2022
The Top 5 Things You Can Do to Prevent Heart Disease
As a retired cardiologist people still ask me…
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484
4 responses