Homepage
Open in app
Sign in
Get started
Our Best
Neeramitra
Darshak
Khyati
Alexa
Nicole
Write For Us
Free 15-Min Home Workouts Guide
Tagged in
Science
In Fitness And In Health
A vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
More information
Followers
35K
Elsewhere
More, on Medium
Science
Brandon J Eudy, PhD
in
In Fitness And In Health
Jul 20
How to Improve Collagen Homeostasis and Skin Health Through Diet
Reach for collagen supplements or…
Read more…
35
1 response
Khyati Jain
in
In Fitness And In Health
Jul 3
A Neuroscientist Believes You Hurt Your Brain Health Badly With These 4 Inactions Every Day
Read more…
341
10 responses
David Liira, Kin.
in
In Fitness And In Health
Jul 2
The Secret Behind Erasing Hip Flexor Pain
I hate to break it to you, but your problem isn’t in the…
Read more…
270
2 responses
Gaurav Dahiya
in
In Fitness And In Health
Jun 26
I Drank 100 Grams of Ghee
(Clarified Butter)
for 3 Days — Here’s What Happened
A detailed overview of my journey, lessons learned, results, and precautions
Read more…
273
4 responses
Khyati Jain
in
In Fitness And In Health
Jun 20
A Celebrity Psychiatrist Reveals Five Every Day Habits That Wreck Your Brain Health Daily
Read more…
546
7 responses
David Liira, Kin.
in
In Fitness And In Health
Jun 18
3 Revolutionary Planks You’ve Never Tried
These are guaranteed to lower your nagging pain and…
Read more…
212
1 response
Gaurav Dahiya
in
In Fitness And In Health
Jun 12
The Easiest Exercise Routine I Found After 5+ Years of Experimentation
Customizable 360-degree…
Read more…
257
4 responses
David Liira, Kin.
in
In Fitness And In Health
Jun 10
Striving To Be Healthy Is Not Selfish
My message to those who are too busy to invest in themselves.
Read more…
46
Khyati Jain
in
In Fitness And In Health
Jun 10
An Italian Longevity Expert Reveals the Four Daily Diet Mistakes That Ruin Your Longevity
Read more…
1.1K
31 responses
Khyati Jain
in
In Fitness And In Health
Jun 6
You Can Improve Your Brain Health Simply if You Stop doing These 4 Stupid Things
Don’t let your…
Read more…
607
11 responses