Top stories published by Mindful Mental Health in February of 2023

Top Stories published by Mindful Mental Health in February of 2023

All

2023

February

Giovanni Zúñiga in Mindful Mental Health

Feb 5, 2023

Other Types of Meditation Besides Mindfulness

What other types of meditations are there?

1 response

Giovanni Zúñiga in Mindful Mental Health

Feb 1, 2023

The Power of “I Don’t Know”

Admitting ignorance to us and others

Admitting Ignorance to…

1 response

Caitlin McColl in Mindful Mental Health

Feb 14, 2023

Mindfulness Based Stress Reduction — Week 7

Today I did the week 7 module of my online MBSR course —…

Caitlin McColl in Mindful Mental Health

Feb 10, 2023

Mindfulness Based Stress Reduction — Week 5

I’m starting week 5 of my Mindfulness Based Stress…

Caitlin McColl in Mindful Mental Health

Feb 1, 2023

Mindfulness Based Stress Reduction course — Week 3

Week 3 of my online Mindfulness Based Stress…

Caitlin McColl in Mindful Mental Health

Feb 11, 2023

Mindfulness Based Stress Reduction — Week 6

In week 6 of my MBSR course we’re becoming aware of how we…

Caitlin McColl in Mindful Mental Health

Feb 6, 2023

Mindfulness Based Stress Reduction — Week 4

It’s week 4 of my online Mindfulness Based Stress…

1 response

Caitlin McColl in Mindful Mental Health

Feb 12, 2023

Argh! I’ve Regained 73lbs I Lost 10 Years Ago!

Back on the healthier eating journey again

1 response

Denise Estey Lindquist in Mindful Mental Health

Feb 13, 2023

I Try To Remember To Laugh On Monday Mornings At Nine

It is a great day to use laughter yoga as it is…

1 response

Becky Garrison in Mindful Mental Health

Feb 17, 2023

Treating PTSD with psychedelics

The documentary From Shock to Awe takes an intimate and raw look at…

January 2023

March 2023

These were the top 10 stories published by Mindful Mental Health in February of 2023. You can also dive into daily archives for February of 2023 by using the calendar at the top of this page.