Too often our minds are caught in a cycle of stimulus and responses; The Art of Being Still may be a helpful read to…
A practice that can give you a deep sense of connection while keeping social distance…
Letters to The Divine
Last night I read a wonderful article in Yoga Journal. I’ve included a link to part of it…
This year seems to be throwing us all into confusion and chaos. We are living in interesting times! But my mother lived through the second world war as a child, through the blitz over London too, so how much different has my life been to hers. Can we compare? Not really. Not…
