Top stories published by getHealthy in 2016

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Top Stories published by getHealthy in 2016

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2016

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February

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DeAndre Upshaw in getHealthy

Oct 27, 2016

This Time Next Year I’ll Be A Different Person: How I Lost 145 Pounds In 365 Days

Without surgery…

13 responses

Osha Key in getHealthy

Sep 27, 2016

My Honest Weight Loss Journey (With Progress Pictures)

I thought being fat was in my genes

1 response

Duncan Riach in getHealthy

Dec 31, 2016

What Is the Lifestyle Challenge?

It’s the eve of the new year. Tomorrow will be 2017. I’m on day 118 of this lifestyle challenge and I…

2 responses

Noel Dickover in getHealthy

Dec 30, 2016

What I’ve learned from my 3 year health journey. Holiday reflections 100lbs later

~Distilled weight loss lessons near the end~

3 responses

Noel Dickover in getHealthy

Nov 17, 2016

Obesity is Systemic, not a Personal Failing

Being Fat…. A Challenge Not a Curse

Obesity is a problem faced by many people around the world. It is a problem where an individual gains weight at a rapid rate, due to many reasons such as lack of exercise in daily routine or intake of too much junk food or maybe a side effect of some physical…

1 response

Noel Dickover in getHealthy

Apr 26, 2016

Stop the Craving, Not the Chocolate!

I have a confession — I’m a chocoholic. I MUST have access to chocolate continuously. I also…

These were the top 10 stories published by getHealthy in 2016. You can also dive into monthly archives for 2016 by using the calendar at the top of this page.

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getHealthy

Gradual change approach toward getting healthy, with personal weight loss stories, thoughts on diet, diabetes, chronic pain, high blood pressure, coping with debilitating conditions, sleep apnea, meditation, and healthy food choices.

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