Open in app
getHealthy
getHealthy
Sign inGet started
All Stories published by getHealthy on January 11, 2017
All
2017
January
01
02
03
04
05
06
07
08
09
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Go to the profile of Bonnie McConaughy
Bonnie McConaughy in getHealthy
Read more…
Go to the profile of Pete Weintraub
Pete Weintraub in getHealthy
Read more…
Go to the profile of Jeremy Colon
Jeremy Colon in getHealthy
Read more…
Go to the profile of Jeremy Colon
Jeremy Colon in getHealthy
Read more…
January 10, 2017
January 12, 2017

About
getHealthy
Gradual change approach toward getting healthy, with personal weight loss stories, thoughts on diet, diabetes, chronic pain, high blood pressure, coping with debilitating conditions, sleep apnea, meditation, and healthy food choices.
More information
Tags
Fitness Tips
Gym
Weight Loss
Health
Fitness
Health And Fitness
Obesity
Weight Loss
Health
Fitness
Editors
Go to the profile of Noel Dickover
Noel Dickover
Go to the profile of Sahityika Poddar
Sahityika Poddar
Writers
Go to the profile of Emma Seppälä, Ph.D.
Emma Seppälä, Ph.D.
Go to the profile of Jenna Granger
Jenna Granger
Go to the profile of Renato Valdés Olmos
Renato Valdés Olmos
Go to the profile of Dean Coulson
Dean Coulson
Go to the profile of Darya Rose, Ph.D
Darya Rose, Ph.D
Go to the profile of Mom Fabulous | -Julie-
Mom Fabulous | -Julie-
Go to the profile of Ashu
Ashu
Go to the profile of Feed the Jog
Feed the Jog
Go to the profile of Robb Olivieri
Robb Olivieri
Go to the profile of Danny van Leeuwen Health Hats
Danny van Leeuwen Health Hats
Go to the profile of Yochana Khayat
Yochana Khayat
Go to the profile of Mark McGrory
Mark McGrory
Go to the profile of Craig J Todd
Craig J Todd
Go to the profile of Bonnie McConaughy
Bonnie McConaughy
Go to the profile of Tassilo Weber
Tassilo Weber
Go to the profile of Sahityika Poddar
Sahityika Poddar
Go to the profile of DeAndre Upshaw
DeAndre Upshaw
Go to the profile of Pete Weintraub
Pete Weintraub
Go to the profile of Wayne Sutton
Wayne Sutton
Go to the profile of John Risby
John Risby
Go to the profile of Osha Key
Osha Key
Go to the profile of Duncan Riach
Duncan Riach
Go to the profile of David Corrado BS CSCS
David Corrado BS CSCS
Go to the profile of Jeremy Colon
Jeremy Colon
Go to the profile of Esther Mehesz
Esther Mehesz
Go to the profile of Leon Ephraïm
Leon Ephraïm
Go to the profile of Jon Spurling
Jon Spurling
Go to the profile of Jasmine U Speaks
Jasmine U Speaks
Go to the profile of Katherine
Katherine
Go to the profile of Eric Daw
Eric Daw
Go to the profile of Em Louise Fairley
Em Louise Fairley
Go to the profile of Randomly Me
Randomly Me
Go to the profile of Zach Newman
Zach Newman
Go to the profile of Rowena Wood
Rowena Wood
Go to the profile of BrightSidePlanet
BrightSidePlanet
Go to the profile of Ryan Steenrod
Ryan Steenrod
Go to the profile of Oh So Yummy
Oh So Yummy
Go to the profile of Raman K.
Raman K.
Go to the profile of Deanna DeMarco
Deanna DeMarco
Go to the profile of Kyle Thomas
Kyle Thomas
Go to the profile of Andy De Santis RD MPH
Andy De Santis RD MPH
Go to the profile of Jessica Ivins
Jessica Ivins
Go to the profile of Cheryl A Major
Cheryl A Major
Go to the profile of JC Deen
JC Deen
Go to the profile of Lynne Huysamen
Lynne Huysamen
Go to the profile of Johnny Muscle
Johnny Muscle
Go to the profile of Amanda Fisher
Amanda Fisher
Go to the profile of Sabrina
Sabrina
Go to the profile of Natalie
Natalie
Go to the profile of Jedi Gorilla
Jedi Gorilla
Go to the profile of Christie D'soza
Christie D'soza
Go to the profile of Geoffrey Ward
Geoffrey Ward
Go to the profile of Lyle
Lyle
Go to the profile of Emily Whalen
Emily Whalen
Go to the profile of Adam Arbour
Adam Arbour
Go to the profile of Sira Mas
Sira Mas
Go to the profile of Andil Petzer
Andil Petzer
Go to the profile of Aikya Param
Aikya Param
Go to the profile of Diksha A
Diksha A
Go to the profile of Suzie Glassman
Suzie Glassman
Go to the profile of Marianna Morais
Marianna Morais
Go to the profile of Jenny Barnett
Jenny Barnett
Go to the profile of Cesio Raihandary
Cesio Raihandary
Go to the profile of M.S. Lane
M.S. Lane
Go to the profile of Ricardo Testori
Ricardo Testori
Go to the profile of Manoj Surya
Manoj Surya
Go to the profile of Geoffrey Verity Schofield
Geoffrey Verity Schofield
Go to the profile of Arushi Kapur
Arushi Kapur
Go to the profile of Julia Christina
Julia Christina
Go to the profile of Emilina Lomas
Emilina Lomas
Go to the profile of Ruth Burrowes
Ruth Burrowes
Go to the profile of Ruth_W
Ruth_W
Go to the profile of Albert Abroad
Albert Abroad
Go to the profile of Алиса и Боб
Алиса и Боб
Go to the profile of Eugene Brennan
Eugene Brennan
Go to the profile of Abhimanyu Bhargava
Abhimanyu Bhargava
Go to the profile of Cyril & Ty
Cyril & Ty
Go to the profile of Zainab Azhar
Zainab Azhar
Go to the profile of Destiny S. Harris
Destiny S. Harris
Go to the profile of Yana Bostongirl
Yana Bostongirl
Go to the profile of Aleksa Georg
Aleksa Georg
Go to the profile of Corrie Alexander
Corrie Alexander
Go to the profile of Jay Krasnow
Jay Krasnow
Go to the profile of Neeramitra Reddy
Neeramitra Reddy
Go to the profile of Jenn Leach
Jenn Leach
Go to the profile of Fred Swartley
Fred Swartley
Go to the profile of Sarah Warren
Sarah Warren
Go to the profile of Echo Marie
Echo Marie
Go to the profile of Matt Mason
Matt Mason
Go to the profile of Marion Sereti
Marion Sereti
Go to the profile of Darreck W. Kirby
Darreck W. Kirby
Go to the profile of Carolyn Bertolino
Carolyn Bertolino
Go to the profile of Renato Boemer
Renato Boemer
Go to the profile of Janis Price
Janis Price
Go to the profile of David Yastremsky
David Yastremsky
Go to the profile of Heather Hunt Nagy, MS, RDN, LDN, CDCES
Heather Hunt Nagy, MS, RDN, LDN, CDCES
Go to the profile of Tessa Koller
Tessa Koller
Go to the profile of Neal Barrina
Neal Barrina
Go to the profile of Wellbeing with Guna
Wellbeing with Guna
Go to the profile of Olu Ogunlela
Olu Ogunlela
Go to the profile of Noah Cracknell
Noah Cracknell
Go to the profile of Maris Naylor
Maris Naylor
Go to the profile of Manya Ronay
Manya Ronay
Go to the profile of Rita Bond
Rita Bond
Go to the profile of Thoughts About Thoughts
Thoughts About Thoughts
Go to the profile of Abby R
Abby R
Go to the profile of Roland Canz
Roland Canz
Go to the profile of Isabella
Isabella
Go to the profile of Herman Smith
Herman Smith
Go to the profile of Jeanine Tew
Jeanine Tew
Go to the profile of Damin Lee
Damin Lee
Go to the profile of Chloe S.
Chloe S.