Why the Fire Sermon is Important

Interpreting a core Buddhist teaching

How to Cultivate Joy in Your Everyday Life

Stop chasing happiness and start living.

Know Thyself or No Self?

Eastern inspired meditation and Western inspired psychotherapy work well…

Be a Lamp Unto Yourself

Lessons in personal responsibility from the Buddha.

An Enlightened Entrepreneur: The Business of Spirituality

“Business is a spiritual pursuit. Your…

Dissociation or Transcendency

The trouble with spiritual breakthrough and mental health services

Overwrite Your Limiting Beliefs

On choosing the thoughts that serve you.

CHANGE | HUMANITY | FUTURE | RELATIONSHIPS | CONNECTION Your Radical Change Will Create Wealth And Security

My Favourite Meditation Practices

Five little ways to get through each day

Being Real from the Heart

Teachings from the Diamond Sutra