Waking Up the Spirit Within

Are You Just Existing or Living?

Redefining Spiritual…

Staying True to Us

Revelations about life

So, you’re having a bad day. When it rains it…

Scars Tell a Story

Fractured But Not Broken

The Power of Healing and Moving Forward

Oxidative Stress In The Body

Antioxidants as a cure

The World We Need

The Cancer of Society

Can We Stop It with Empathy?

Coming to accept our sexual past

Tom Writes about his doubts and insecurities during the second veil

Learning to Trust

Discover personal insights on trust, offering wisdom for deepening connections.

Regret: A Stumbling Block or Stepping Stone?

Some people claim to have no regrets; others are so tormented by regret that the…

Sleep Your Way to Success

In the hustle and bustle of our active lives, one often overlooked aspect of well-being is sleep. It’s not just…

The secret to a good tantric massage

Tom writes about what it takes to give a good massage. And it’s…