I am an island within myselfTwo meters apart from any otherI walk in splinesAvoiding every otherHalf…
What a crazy year this last one was, right? (By the way, it was brought to my attention that I should use a language that more…
photoof tummy timewith a surprised face,perhaps a first-ever encounterwith the boxthat will…
“It’s not what we do once in a while…
Earth’s healthcare inadequacies were uncovered by the COVID-19 pandemic, but that’s not the only aspect we’re not up to (galactic) par. Humans are woefully unprepared for…
We sit at the end of the pierMy friends and IIn our bathing gearAs the sky is mirrored on the lake
I inherited the trait of endurance from my mother. But I have chosen not to hand it down to my daughters.
Here is a snippet from a longer essay I wrote about my Endurance Inheritance. And, it’s a love story to my mom.
For many years, I believed what I was taught — that a woman who endured her pain…
Many people have heard of the great science of Ayurveda—yoga’s sister science.
What people don’t always know is that Ayurvedic principles can be applied to nearly everything in our lives—our bodies (the doshas), our food, our relationships, and even our emotions.
The secret of green tea is its high level of antioxidants.
The Wonderful Concept of Habit Stacking!
Discipline is a habit and anyone can cultivate it
A shroud of greenTwo capes of goldOpen plainsWhite fire treesA vision of mystic madness
