Intergenerational Friendships and Why Everyone Should Have One

For incredible perks of befriending…

Why does it take Courage to Heal?

What is “inner work”? It is the practice of psychological and spiritual practice of self-exploration…

Sandwiches in the Sunshine

How to Let Light into Your Heart

“A picnic is more than…

Permeable

It was a cozy afternoon. Curled in a fuzzy blanket, the warmth inebriated me. The glass windows overlooked the snow-laden mountain ranges…

Cognitive Decline Became An Issue In The Presidential Election

Joe Biden and Donald Trump are both…

Illinois Alumni Inspire Me to Keep Going

Their lives continue to affect my college years.