Magical Thinking and Mindfulness

Trying to talk to people mindfully about things that matter

Can we love? Are we lovable?

Insight into how and who we love can really make a difference

Writing About Your Spiritual Adventures

Why a spiritual memoir might be just as helpful as a ‘how to’…

Joy

An exploration of what this might mean.

We Need To Embrace Radical Self-Compassion

Self-compassion is the key to personal, relational and spiritual wellbeing.

Should I Tell The Truth?

Is The Truth worth telling in every situation? Or is it better to keep it?

Laugh!!

Apparently, it’s yoga!

I recently attended a yoga class at my senior center. I really enjoy this…