All stories published by BeingWell on December 18, 2023 – Medium

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All Stories published by BeingWell on December 18, 2023

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Michael Hunter, MD in BeingWell

A cartoon image of a translucent blue person with their hands on their hips. A red circle hovers over their abdomen. We see large image of a DNA strand on the left and a molecule on the right of the image. Lifespan is the number of years someone lives from birth until death. On the other hand, health span is the number of years someone is healthy without chronic and debilitating disease.

Eternal Vitality 101: 3 Surprising Healthspan Hacks You’ve Missed

Lisa Bradburn in BeingWell

Clock smashed, time, time management

To Meet Regularly Or Not? That Is The Question.

Let's examine the pros and cons from a therapist's and…

December 17, 2023

December 19, 2023

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BeingWell

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Editors

Dr. Hesham A. Hassaballa

Dr. Patricia Farrell

Michael Hunter, MD

Dr Joel Yong, PhD

Ed Ergenzinger, JD, PhD

Dr Jeff Livingston

Writers

MacArthur Medical Center

Jessica Demla, LPC

Natalie Frank, Ph.D.

Michael Hunter, MD

Angie Van Valkenburg

Jesse Smith, MD

Keren Landman, MD

Jonathan Adrian, MD

Alison Escalante MD

Frank Shallenberger, MD

Rami Bailony, MD

Adara Abrahamsen

Nicholas A. Christakis, MD, PhD, MPH

Apoorva Rathnayake

Dr. Alexandra T. Greenhill

joseph osmundson

Shiva Gopal Vasishta

Daniel Kraft, MD

Anish Lamichhane, MD

Nick van Terheyden, MD

Harjot Mann, MD

John Mandrola, MD

Abhas Gupta, MD

Francine Mends, MD

Hooman Noorchashm

Doctor as Designer

Bill Frist, M.D.

Thomas Kline, MD, PhD

Paul Spector MD

Dr. Rob Lamberts, MD

Kourosh Dini, MD

Julian Escobar MD

Richard Ragnarson, MD, Psychiatrist

Natalie Davis, MD

Jay W. Lee MD MPH

Jon Kanevsky, MD, FRCSC

Jason H. Smith, MD, MBA, CPE, FAAFP, FAWM

P. Jonathan Tomas

Reid J. Robison MD MBA

Kelly Brogan MD

Lawrence Choy, MD

Karen Wyatt, MD

Kate Killoran, MD

Evi Abada, MD, MS

Dan Dworkis, MD PhD

Ali Victor Binazir, MD

Alexandra Sacks MD

Jonathan Zenilman

Camille Scribner, MD

Sohail Merchant, MD

Dr Gautam Kulkarni

Valentina Colapicchioni, PhD

Carmen Fong, MD

Deborah Agbakwuru

Dr. Hesham A. Hassaballa

Dr. Christian Hirsch

Susmita Ghosh PhD

Dr Joel Yong, PhD

Gideon M-K; Health Nerd

Grant H Brenner MD DFAPA

Dr Benjamin Janaway 🧠

Samoon Ahmad, MD

Dr. Aisha Sanober Chachar

Deep Adhya, PhD.

Dr Shah Tarfarosh

Paul Fitzgerald

Dr. Ari Sytner, LMSW, M.Ed, PhD

Jonathan Printers Jr., LSW

Zachary Phillips

Erman Misirlisoy, PhD

Dr. Furaha Asani

Caroline Figueroa

Abu Bakar Pasha

Alexandra Iulia Soare

Michael Burg, MD (Satire Sommelier) 😬

Isy Goldsbrough

Ken Shatzkes, Ph.D.

Santiago Rodrigues Manica

Nancy R. Gough, PhD

Sheela Ivlev, MS, OTR/L

F. Perry Wilson, MD MSCE

Chelsea Weidman Burke, M.S.

Dr. Patricia Farrell

Helen M Collins

Felicia Goodrum Sterling

Amanda Filipowicz

Reyzan Shali, M.D.

Shin Jie Yong, MSc (Res)

Robert Roy Britt

British Association Holistic Medicine & Healthcare

The Doctor Weighs In

Cate Le, MD, MSc

Aaryan Joharapurkar

Kristine Shields

Nisha Kumar Kulkarni

Gary Stover, MD

Nzuekoh Nchinda, MD

Joan O'Donnell PhD

Psychotherapist Vibes

Dinasha Dahanayake

Shantanu Kulkarni

Caitlin Laughney, PhD MSW

Paula Fontenelle

Carlos Cruz Infante

Chana Davis, PhD

Luke Hollomon, M.S., DPT

Dr. Jennifer B. Rhodes

Dr. ADAM TABRIZ

Joshua Budhu, MD

Brooke Batchelor

Michele Merritt

Stephen Schimpff MD, MACP

Loren A Olson MD

Nikhil Ranadive

Dr Viraaj Pannu

Jacqueline Dooley

Vincent LaBarca

Dr. Derek Austin 🥳

Erika Stallings

Jennifer Mittler-Lee

Dr. Munr Kazmir

Arthur Lazarus, MD, MBA

Elad Simchayoff

Rosemary Guerguerian, MD

Dr Scott Donaldson

Kristi McClamroch, PhD, MPH

Tanvi Shinde, PhD

Simona Cazanescu

Ozge Kantas, Ph.D.

Nikhil Krishnan

Monica Baker, MD

Steven Merahn, MD

Diego Swaddipong

River D'Almeida, Ph.D

Sai Kanth Dacha

Nneoma Ojiaku, MD, MPH

Julien Dimastromatteo, PhD

Nurse JP's Mulo in Life.

Lucia Bevilacqua

Gayathri Sundararajan

Charlotte Betts

Jodie Eckleberry-Hunt, Ph.D., A.B.P.P.

Stephanie Leguichard

Davina Tiwari MSW, RSW

Walter Harrington

Susan Landers, MD, expert in burnout, working moms

Winifred J. Akpobi

Charlie Song-Smith

Citizen Upgrade

KK Malukani, PhD

René F. Najera, MPH, DrPH

DrCliffordBassett

Michelle Middleton

Sam Westreich, PhD

Richard Achiro, Ph.D.

Jane Sarasohn-Kahn

Psych News Daily

Jennifer Haubrich

Dr. Marina Harris

Health Care Without Harm

Rajiv Bhatia, MD

Chris Dickey DrPH MBA

James Goydos, MD

Dr Delia McCabe

The TwinCity Dentist

Health Finance Institute

Dr. Gwen Rehrig

Annie Tanasugarn, PhD

Catherine Verner MSc

Enzo M. Battista-Dowds PhD. RD.

Kenneth Silvestri

Lakshmi Sudhanshu🦄

Alexandra Walker-Jones

Christi Taylor-Jones

Austin Perlmutter, MD

Thelben Mullett, M.D.

Dr. Cindy M. Duke

Change by Choice.

Emily PG Erickson

Brittani James, MD

Dr.Nirupama M P, PhD

Nicole M. Luongo

Mark Shrime, MD, PhD

Reshma Nanu Patel

Dr. K P Vasudeva Rao

Taisiya Tumarinson DO MBA

Darragh O'Carroll M.D.

Edward Nirenberg

Michael Trịnh

Dr. Mike Salame

Julie Nyhus MSN, FNP-BC, RN 💜

Dina Zuko (she/her)

Randy Withers, LCMHC

Julio Vincent Gambuto

Dr. Zach Zachariah

Andreea Bodnari

Bruce H. Cottman, Ph.D.

Gabriel A. Silva

Cyndy Etler | Teen Coach | Author

Dr. Sarah Lyall-Neal

Rebecca Ruth Gould, PhD

Aaron S. Weinberg, MD MPhil

Joelle Tori Maslak

Arjun Chaudhary

Brandon J Eudy, PhD

Ed Ergenzinger, JD, PhD

Dr. Matt Goodwin

Ross V. Chikarmane

Heather Jauquet

Meredith Ethington

Sahasra Pokkunuri

Diane Gillespie

Kaushik Chatterjee

Laura Silverstein, LCSW

Felicia Atkinson

Gunnar De Winter

E.B. Johnson | NLPMP | Editor

Julian Willett, MD, PhD

Dr Ashwin Sharma

Charles Black M.D.

Angie Rasmussen

Hermes Solenzol

Dr. Tom Frieden

Dr. Lori Gore-Green

Maryam Merchant

Embracing Discomfort.

Soojin Jun, PharmD

Marquisele Mercedes

Skeptical Cardio

Angela Randall, MBA

Elliot Benjamins

Craig Spencer MD MPH

Marcus aka Gregory Maidman

Kimbriah Alfrenar

Kristina Segarra

Hammad A. Khalid

Anna-Sophia Briod

David Malebranche

Amanda Hanemaayer

Dr Vikram Jindal

Moataz Elashmawy

Jeremy Lipkowitz

Michael Docktor, MD

Jessica Shepherd, MD

Alexander M. Combstrong

Doctors Without Borders

Abraar Karan MD, MPH, DTM&H

Daniele D'Alessio

Zubin Damania, MD

Lynn Webster, MD

U.S. Surgeon General

Dr. Arthur Kroisel

Ida Santana, MD

Howard Wetsman MD

Chuck @wareFLO Webster, MD, MSIE, MSIS

Ayala Laufer-Cahana M.D.

Jorge A. Caballero, MD

Dr. Ryan Lion, MD

Robert Wachter, MD

Bayesian Health

David Handel, MD

Alex El Sehamy, MD

Justin Jones, MD

Julie Charlestein

Zev Winicur, PhD

Natasha Zolotareva

Aimée Brown Gramblin

Marci Lentnek Klein M.D.

Planting a Magnolia

Auguste Lazickaite

Washington State Department of Health

Department of Health

Matthew Amdahl, MD, PhD

Mary Katherine Wills

Dr. Jose Pizarro

The Happy Neuron

Gregory J. Aune, MD, PhD

Marie Cabatingan

Ellie Rose Mattoon

Emmanuelle Marquis

Youssef Mohamed

Christina Vaughn: Nurse, Writer, Creator.

Tara Lynn Morris

Brooke Kochel RN

Elizabeth Knight, PhD

The Soulful Scribbler

Food Fight Studios

Dr. Christopher DiGiulio

Kristie Leong M.D.

Alice Goldbloom

Richard Hatzfeld

James Katz MD, MPH

Dr. Payal Aggarwal

Dr. Shaun White MBChB MRCP MBA

Dr Prashanth Panta

David Mokotoff, MD

Carolyn Neugarten

Matthew Nitzanim

Christopher Nial

Carrie Young, FINN Partners

Liron Nunez Weissman

Dr. Hussam Hamoush

Liron Nunez Weissman

Dr. Monique Tello

Anna DeFreitas, MD

Mary-Elizabeth Gifford

Deann Zampelli, Health Coach, M.A., HWC

Lauren J Kopsick

Robert J. Ricci