My Review of Zwift Run

Trying out and reviewing the virtual running application Zwift. Will it make…

I Ran My First Half Marathon

Here is What I Learnt.

What I Learned In One Year of Trail Running

My first trail run was last year. Prior to that, I had been in the mountains alone a…

Using Time Trials to Improve Your Mental Game in Running

First Half Marathon experience & tips

I’m an amateur runner in my 40’s, participated in some 5 km and…

How to Break Out of a Running Funk

Five suggestions for when running gets tough

I Have No Regrets Running A Marathon on Almost No Training

A miracle might happen today. I’m just…

Winter is Coming: Running Inside Vs. Outside

The transition to the dreadmill doesn’t have to be so…

Only Time Will Tell (part 3 of 4)

This is the third article in a four-part series. Part one gives general information about…

From 13 Runners to 6 Million Worldwide

A Global Phenomenon Turns 15.