Pain & Running: Dispelling the “No pain, no gain” bullshit

How Running in Circles Can Be an Uplifting Experience…

Imagine running 215 one-mile loops (in the rain, mostly) over 72…

What to Really Prepare for During Marathon Training

Minus the Running Part

I Get to Run Today

How a simple reframing exercise helps get me out the door

The Renaissance of Running

And the People Who Are Shaping It

Renaissance [ren-uh-sahns…

The 2018 Reno Tahoe Odyssey: Relay Recap

The Day Before the Best Sleep of My Life

Pain 101: An Introduction Not All Runners Will Necessarily Like

Are the odds stacked against us runners?

Making Impossible Goals Possible

Goals that once seemed out of reach become feasible after you’ve seen others go after them.

Running Counterbalances Decision Fatigue

Running Allows a Presence of Mind That I Haven’t Found Anywhere Else.

A Race Like No Other

The most epic running spectacle in the Southern Hemisphere? Undoubtedly.