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Self Improvement


The many “I’s” that live inside of you?

Are you the same person that you were when you woke up this morning? How many times has…


How I made meditation a daily habit. No bullshit.

The other day I was talking to a friend about meditation. She just started using an app and she was curious about my experience. She wanted to know the good, the bad and the ugly. “Well, building the habit is the toughest part”, I told her…


How I became Amazon #1 Best-Selling Author?

Originally posted on YourStory.com

“It took me 17 years and 114 days to become an overnight success” — Lionel Messi

What seems to be an overnight success is actually a result of many sleepless nights. I realized it when I started…

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