Why we ruin the things we want.
So here’s how I overcame my fear…
“The only way to discover the limits of the…
The great German philosopher Friedrich Nietzsche would describe his formula for human…
Anxiety is the most common problem we face today. It leads to all the bad things. All of them. Insomonia…
If left unchecked, the time of a startup founder can be easily spent taking unproductive meetings and putting out spot fires. I know this from experience.
Yes, we get involved with fucked up people who hurt us and have no tools to build…
What comes to your mind when you think about “massive action”?
Nearly eight years ago, I fell madly, passionately, and hopelessly in love.
“The most important relationship in your life is the relationship you have with yourself. Every other relationship is a bonus…” — Beyonce
By Matthew Santone
An overnight success, sixty years in the making!
To say relationships have been hard for me would be a massive understatement. They’re…
Why one family said goodbye to suburbia and went searching for small-town America
By mid-night, I set my alarm at 4 am. That would give 3 hours to work for my own business before getting read to go to the job I hate. I told myself, no matter how I late I went to bed, I had to be up and running at 4 am.
Invest in yourself. Your body will be around longer than that expensive gadget! Health is the chief…
Almost exactly three years ago, I began my startup journey. Like other drivers on the road, we may share the same route, but our experience — and our stories will be very different. Everyone has his/her own unique story. This post is for…
What I’m going to tell you now will improve your life tremendously. The only thing is: you…
There is beauty in ordinary!
by Roth Herrlinger, Evolution partner
The only real fear you have .
The human mind, body, soul, including our cells and DNA are not separate from our environment.
In the pursuit of my best self, I found I managed to hurt myself. So focused on this ideal of self…
Human life is filled with ups and downs that go on for days, months or even years, here…
“Do the thing and you shall have the power.”
This is an entry in a series of posts where I am trying to improve myself. You can read more about…
This article is not about narcissistic behavior. It’s about the commitments we are…
The journey to connecting with our spirit and the magic that comes when our inner voice is heard.
Some of the best ideas in history start as simple mistakes.
In Your mind lies the difference between living your dreams or fears.
Do it for you.
Even if it’s not gonna be a hitEven if it’s not really deepEven if you’re not self…
Guys, I’ve gone to the dark side — I’m selling out. Last Saturday I dropped my very first “locked” post on Medium *GASP*.
Don’t fear, I wrote you an 8-minute behemoth of an article.
Coffee is my morning drug.
When everyone puts the word “crisis” after the most vital substantives of our life, it doesn’t mean you cannot shed those words and choose the vocabulary of victory and…
“Want — shows up in conversation, Expectation — shows up in behavior”…
I’m crowdfunding my next book. Do you want to support it?
Most of our conversations happen in our heads — only a small percentage of our words are spoken, although we all know…
Right! You have decided to participate in a hackathon (maybe from reading our previous post) and now you want do a little preparation. You have come to the right place.
Table of contents:
Today, I was dancing like a maniac and loving my body for a good half-an-hour while listening to artists…
Improve your frame of mind with these surprisingly easy steps.
Wantrepreneurs (should I copyright this?) usually have misconceptions about what it is that actually makes their project interesting. We all think we have smart and bright ideas…
Shame: it is one of the most painful human emotions but we have an antidote…
Honing your skill.
I begin my first public post by recounting my relationship with writing.
I will tell you about some months that had been a bit peculiar for me, which led me to start…
I’m a retired runner due to injury now but I got up to run at 5am no matter what the weather nearly every day for nearly 30 years.
I always ran on an empty stomach so you can burn fat quicker after fasting during the night. I so agree there’s no better sight than the sunrise when running.
List of singing advice that doesn’t suck.
Man holds this erroneous belief that his thoughts can be kept private. This is a fallacy for…
In our PEPtalks (Positive Empowering Presentations), we speak a lot about finding out ‘Who You Are’.
(Originally published on www.theinterndc.com)
A very wise friend once told me: “you don’t know everyone’s favorite flavor of ice cream.”
On gratitude.
As a hustler, chances are that you struggle with figuring out EXACTLY what it is you want out of life. Hustlers tend to be good…
“Start writing, no matter what. The water does not flow until the faucet is…
Know what you stand for. Know why you’re doing what your doing. That’s a must!
Alexis struggled with anxiety at age 12, and later discovered that she lived with a family member who suffered from depression. During college, Alexis’ anxiety became even more debilitating. Every morning she experienced heart palpitations, and was tempted to return to…
I wholeheartedly agree that confirmation bias operates as you so entertainingly described. However, you box yourself into a confining space of involuntary habitual perceptions simply by attributing human thinking/feeling biases to the brain. If indeed our brains were responsible for our perceptual blunders — rather than our minds’ lack of proper…
Justine and her boys burrow together on the sofa watching Pirates of the Caribbean. When she stands, Jacob whines and Justine feels a flash of annoyance. Immediately she sits down, telling herself a “good mother” stays with her children even when she doesn’t want to.
Everyone has a dream or a desired life style that they wish to manifest. The problem usually begins…
I’m trying to step out of my comfort zone and become a but more social. While I don’t feel that I’ll be this social butterfly, and I don’t plan to be one either by the way, I do feel like my shyness has been holding me back in certain situations. My shyness also has been a sort of defense mechanism at…
It’s all about your belief. While it’s true everyone ages, you can still accomplish extraordinary feats at any age.
People generally want to justify their actions. Even the so called “bad people” always find a “righteous” cause for their actions. No one wants to be right, we humans unconsciously seek a way to endorse our motives and actions.
Like you I went through the exact same issues when I was younger. It was not until I decided to put myself out there that I was finally out of my head and into reality. Mind you it was not an overnight thing. It took me many years of conditioning, falling on my face as well as embarrassing myself was the only way I actually got over my shyness. Now I…
Every moment of every day miracles occur.
How I became a successful Copywriting Freelancer #1: False start
For as many things as I have tried, I have always known how to write. I love dancing, I’m…
Is interesting how humans can learn lessons from weirdest things.It seems weird but a Tree can teach us some Life lessons. I will share Four things I’ve learned from a Tree.
Are you feeling lost, lonely, scared and confused?
Author’s Note: This is a brief revised excerpt from some journaling I was doing related to a small support group. I’m hoping there are others out there that can “feel the pain.”
An inscription was carved over the door to the temple of Delphi twenty-four…
In life, it can be difficult to make changes. The brain has the responsibility to keep the…
It has been a year since I decided to change my life.
Tuesday Treadmill Treats
I am not perfect
I have recently been called out about being a Christian, because of the blogs I have…
We all have dreams and each one of us tries to make them come true. Sometimes we have weakness…
I knew what mindfulness was but I had never actually experienced untill recently.
To write is to be. To write is to make free, the thoughts
To write is to share. To write is to care, for myself
So I am a week late into this Quarter but here we go.
So, I decided to get up off my arse, pull my thumb out … and finally get around to investigating what all…
Last time I checked there is 24 hours a day and 7 days in a week. In the last decade it seemed every time you…
Wise words Jess, I’m happy to see you are not going to be a ‘dry drunk’ someone who puts down the drink but doesn’t change.
You’re working hard changing yourself in sobriety going through the process I call ‘the removal of self’. You will know by now you can only change yourself, you cannot change others but can lead by…
Logic and reason can only be taken so far and there are limits beyond which they cannot go. Do you know what happens when your mind fails? When you leave the world of form, the material world and live entirely in your head. When you are dead to the physical…
There has to be some sensitivity to detail in our awareness. In every moment, we are either acting out of emotions, or out of habit, or through some intelligence. Knowing the right way to go has to come with some consideration, but we don’t always have the time, patience, or energy to do…
Ah yes stutterers unite. I never would have thought but my stutter has turned into my biggest strength as it reminds me to slow down. As soon as I start stuttering now instead of getting frustrated I look at why I’m stuttering in the first place and that has done a world of wonders for me. It usually means I’m not taking care of myself and helps me…
Abstract spiritual energy is the energy of unity and the resolution of paradox. We are all part of planet Earth, we are all part of the collective soul of humanity. When we hurt someone else we are also hurting ourselves.
It’s now been over a month of daily medium posts and I wanted to take a second to thank everybody involved in it so far. I really appreciate the conversations, questions and feedback you keep sending me and I have learned quite a lot from it already.
Did you ever hear the sound made by an ant? I guess not, unless you are some kind of ninja warrior who got trained at…
True success in life demands multi dimensional living and a multidimensional awareness. As humans we have material, physical, psychological, emotional, intellectual and spiritual needs that must all be integrated and balanced in one harmonious whole. We have a physical body that is male or…
You are called to make a difference…
Successful companies often have a designated board of directors to help them make decisions, establish policies, and…
Most of us go about our daily tasks without really thinking about it. You could say unintentionally or without focusing on what…
The entire world is smokey this morning, the smell lingering in my nose and reminding me of the forest fires raging less than an hour from where I sit.
“Take advantage of the opportunity of a lifetime, in the lifetime of the opportunity!” — Eric Thomas
FEAR.
When is fear a warning to AVIOD something.. like those times you hear yourself saying…“I knew I wasn’t ready/Damn I shouldn’t have listened to him/ I knew the whole time but I did it anyway…”
Excellent! Most people stop after the first objection that comes up, but if you think outside the box, you can find an answer.
If you don’t know how to think outside the box, a simple Google search that focuses on how others have overcome the obstacle can be the solution.
I was sitting scrolling through Instagram last night and because I follow many different…
Its october 10th 2017 , I had started an academic endeavour , aimed at improving my professional skills and averting internal phobia…
Yep, any one of those things could do it. All of them would be devastating in combination.
I’ve noticed that a lot of what passes for ‘conversation’ these days is just a series of complaints, exchanged back and forth.
Three friends meet up at a bar;
“I hate my boss” one says
Hi Stephanie, thank you for sharing. I’m happy to hear this resonates with you! It’s so hard to not race against the clock and react to the world rather than act upon it. I’m sorry it’s been tough for you. But once you find the “why” I know life will get better.
5 Simple Approaches To Finding Peace In Chaos
Hey! Welcome back to my site. I hope your week is going smoothly. If it’s not, don’t worry. Today I want to…
Pourquoi en suis-je arrivée là et que puis-je faire pour m’en sortir?
Workplace matters are my expertise honed with years of education and experience. I believe humanity adds value to business. ‘And-thinking’, critical thinking and using logic/emotion arrays to make better decisions are core to my method. Logic + interconnectedness are critical. I also believe in…
Hey Ryan. Loved the write up. We are trying to build a creative community for kids and parents — www.plowns.com | Would love to hear your feedback :)
A positive affecting affirmation to help yourself:
"I am applying effort regardless of the amount it takes of me to smile, to enjoy, and to amuse myself throughout my activities throughout my waking moments. I am applying positive thinking, a positive…
We will always seek out the companionship of others and the friendship of others because we are human and that’s what humans do! But here’s where identity politics gets it all wrong! We don’t seek out others like us, we seek out other individuals like us! Can…
Your parents are gonna wound you.
Your special struggles are also your special functions…The patterns you have that fuck u right up…Are also the miracle gifts and special teachings that only u can offer the world.
Life can be really easy, a complete breeze. Or it can be agonizingly hard. It’s up to us.