The other day I was reading a book and I came across a little anecdote. It was about the…
“It is better to know how to learn than to know.”…
A Superiority Complex equals to lack of Emotional Intelligence. Studies suggest that a…
Whenever we talk about beauty, there is always a certain idea that we tend to refer to. There is an image of perfect beauty that the society has managed to construct, which remains the constant guidelines for assessing and measuring…
When I was a screenwriter there was a guy named Sheldon Turner. He was the hot kid at the time selling pitches…
Being a kid rocks.
有段日子,我被抑鬱死纏,差點沒命。這個過程使我明白了許多事,明白了自己的自大,也明白了人生的限制。
Mi forma de organizar enlaces y artículos de interés y como me aseguro que aprendo…
Conventional self-help advocates having both short-term plans and long-term plans to achieve your…
Everything about communication seems so easy. I can create sentences without even thinking. I can gather…
In 1903, James Allen published As a Man Thinketh, which is about the length of a short story. Wikipedia calls Allen “a pioneer of the self-help movement,” and The Christian Science Monitor calls the book one of…
Today, flying is commonplace. It no longer creates a sense of wonder or awe.
Shit will happen. It’ll happen to you, the ones you love, and even those you don’t care that much about. It happens to everyone. Nobody wants it to happen to them but it does. You can either live your life constantly thinking about the shit that’s happened to you and the shit that’s going to happen…
The very first time I had an anxiety attack, I didn’t know what was happening. It was early morning, my newborn daughter had just woken up crying, I knew I had deadlines demanding attention in the office, I’d had no sleep (having lain…
How many times have you set a goal for yourself and succeeded?
It’s another Sunday night and I’m cozy on my couch, wearing sweatpants I put on…
You know? I can almost be okay with your very biased explanations of each love language, simply because you’re a human being with the right to interpret these categories in whatever way you see fit. However, I take great offense to some of your judgmental blanket categorizations. Because the love languages aren’t just about romantic love. They are…
The tree of our life’s doings has to grow, like contorted pines on the slopes of the Alps in many storms. With heavy weights of snow on…
Want to design your life to make it happier?
What I have learned is that there are different types of respect.
Sometimes its really weird how i behave to certain situations. Does it happen with you also? I mean sometimes i loose my calm to the most expected outcome and on the other hand i stay calm and composed to sudden and unexpected circumstances. That is how actually our brain works.
When I was 10 years old, I got an opportunity to watch the documentary film The…
Last week, I sat on a plane headed home to Salt Lake City. In the quick, 45-minute…
Small talks are the most awkward conversations when it comes to socializing. It is the need of the time to connect with different people on several occasions. Our society stands still on these connections and bonds. Humans are surrounded by each other all the time and…
We all deserve a break from time to time but it’s up to the individual to know when to take one. I recently decided to take a social media detox after finding myself spending so much time online. I challenged myself to go without social media for 30 days. Not a big deal —…
The more I get involved in my podcast, the more I’m getting ask about my future plans. People want to know where I’m going with this.
Is it a good idea? Yes.
A little over a year ago I went through a tough break-up. In my grief, I wanted to be angry, I…
I am breaking the rules right now by writing. But didn’t someone somewhere once say…
It’s officially one day before Halloween and that can only mean one thing: it is really…
I’m desperately scared of wasting my life. I know everyone’s had that feeling where we’re sitting an exam we…
I struggle with purpose. My purpose.
This weekend I was listening to a song I’ve heard a million times but finally heard the lyrics for the…
I think we all crave something at our place of work: to feel needed, fulfilled, valued, and recognized as a…
Modern society tells us that art might be a vocation, but probably not an occupation. Given how hard…
Hoje quero fugir um pouco das postagens e falar um pouco mais de mindset
Ngôn ngữ là thứ rất kỳ diệu, nhiều khi ta có thể đem vấn đề phân tích chỉ bằng cách phân tích các từ tạo nên…
Last night I heard a wonderful story.
Four weeks ago I started therapy, Cognitive Behavioral Therapy. For much of my life, I…
I can’t put my finger on the exact time the change started within me. Let’s say it began circa August 2016, about 14 months ago…..5 months before I turned 30.
Living the life of your dreams requires well-balanced ideas and realistic implementation of those ideas. It requires planning from an early age so that you don’t lag behind in your ambitions and organize your hard work into the free hour’s everyone else is enjoying.
“Today you are you, that is truer than true. There is no one alive who is youer than you.” -Dr. Suess
I miss the old me
My Biggest Regret in Life is not thinking about what I really wanted early enough.
Eyes wet with tears. A tremble in the words that were erupting from the depth of pain. “I just want to be respected and loved as…
When going through a break-up, it is inevitable for girls to do four things: eat, sleep, party, and shop.
I was having an excess of all four the past few days. Shopping, although I do excessively on a…
What I Learned from Five Years Working (I think It is Part One)
Self-love is about nurturing a positive self-image. A person with a low self-worth can hardly execute her plans. Self-love should not be a manufactured and artificial feeling contrived with difficulty. It should be born out of a strong conviction about one’s abilities. Nobody will love us if we cannot love ourselves with conviction. It is not merely…
This is so true. You need less money than you think. It’s amazing the storms you can weather or the accomplishments you can achieve if you learned how to do more with less.
If you search on YouTube for “5 year old child playing Mozart ….. (or any other complex skill)…
What is your next level of Extraordinary?
Oh, the things we do to lie to ourselves. Some people shop and horde. Other people focus on the past instead of the present.
You owe it to yourself to be honest with who you are, where you want to be, and what you need in order to get there.
Start with why, and then move on from there.
I think your premise is right, Jonathan, I do think we are the average of the 5 people we spend the most time with. I am still not sure if this idea refers to the mean, median or mode but on its face the idea is solid.
This line from your article:
“It stresses that you need to take control of how…
There are two kinds of managing personalities in business. One is leading her peers into greatness and the other one is limiting them to make sure they don’t Get too great, because they could get greater than her.
If you were to mention the words ‘transcendentalist’, ‘Emerson’, or ‘Thoreau’ to me a few years ago, I would have rolled my…
Since a while ago I started to offer “confidence coaching”. Well, I was doing…
A statement in the form of question I read while reading one of the books “The Golden Rules”. It says that if you want to achieve something in life and if you are chasing your dreams then this is the question you should ask yourself everyday. This will work as reminder…
Stories retelling an incredible occurrence can be just good. But if one develops the story with intricate and specific…
The trick then is the raise the mean. Research supports the idea you can raise your happiness set point.
Beyond that, the biggest bang for your buck comes from changing your philosophy and mindset. Take the advice of Thich Nhat Hanh
“There is no way to happiness, happiness is the way”
Well, I am sorry to say, you were on track to something profound until your closing paragraph.
First, worth, particularly human worth, is not something subjectively weighted — I realize you’re using this term loosely, more in terms of personal preference and personal compatibility, but how many will make that distinction…
God Vs. DevilGood Vs. Evil
Despite being just 27 years old, I’ve experienced many challenges and setbacks in my life. When I was just 7 years old, I was diagnosed with Tourette Syndrome. I typically don’t make a habit of letting this be…
Similar to the harsh-sounding premises in the 4 and 5 Agreements books by Don Miguel Ruiz. The societal value we award interactions and relationships often dictates that we need to pay attention to others even while they are hurting us.
Yuck.
I made the change a few months ago myself. For me, I wanted two hours of focused productive time to focus on my daily “one thing” that pushes me to where I want to go.
My motivation, energy, and mental clarity are drained. Plus, I don’t have to worry about putting out fires or something unexpected.
Oh dear god, for the love of perfect moments of simple grace and unearned yet somehow miraculously obtained profundity that defies any necessity…
We all mess up things sometimes, right? We all make some decisions which are not at all worth it, we fail into something, we make mistakes, and we are not able to complete our tasks sometimes or probably not even close. There are always a lot of…
It certainly is Roy and not easy to get to but worthwhile.
Being one’s true self is really a challenge as conformism runs deep and high in our society. The resistance of even the strongest is broken when their non-conformism blocks their daily money-making. When one conforms to something it doesn’t believe in, he or she is going against his…
“So, tell me a little bit about your work.”
Crush it!
Ask yourself, “when was the last time I was at peace?” You might feel like you’re leading a substantially happy life with most things going on for you. You might have a great job, a supportive partner and certain luxuries that make life simpler. But, do you have peace…
Maria Cambiaso: Mindfulness is the ability to know what is happening in your mind without reacting to it. It is the awareness that arises through paying attention. The infographic below indicates 15 habits of mindful people that you…
Kids today aren’t exactly hurting for sugar, but the holidays remain a prime time for overindulging. While…
For sure, comfort is the enemy of success!
I did the unthinkable today … I forgot my phone at home! It was too late to turn back, so I had no choice but to go…
Arrête tout, ne bouge plus : j’ai compris un truc complètement dingue ce matin.
Merhaba
Duygularımız, bizi biz yapan en büyük yanlarımızdan biridir. Öyleyse kendi duygularımızdan, bizi biz yapan bir parçadan neden korkuyoruz?
This idea of reality set before us that humans label as real. What is real? How do you define real? The realization of belief or faith makes things or reality real. Too many ‘reals’…
Dear Self,
I am a confident person.
Throughout the Halloween season we are bombarded with spooky images and haunted houses to remind us it’s…
Yes, this is a great truth Marcin.
I just wanted to add this…
This is called a social cue. In real life, they dictate our next move. … They come packaged in facial expression, body language, and tone of voice.
In addition to our “next move”, they can inform the choices we make for our first move.
Is it strange that I always find it so interesting, perplexing, and fascinating that someone can relate to something I write? I always have been told in person I am quite… special, you could say. So I think of my experiences as singular and alone in my life. But, I love connecting with others through my writing so that’s a certain sort of exciting…
"...Most people spend so much energy worrying about the interior...curtains, furniture, appliances.”
When the bar feels like you are lifting the world.
When the last mile is the longest.
When you feel completely exhausted.
In that self-belief moment, there’s that power to open up. Feeling worthy of all. An empower moment that shall take it to that special value.
A self-conscious mind can take that courage into that self-belief moment. In that powered mind, there’s…
A positive affecting affirmation to help yourself:
"I am a priority in my life! I am doing what is necessary for my to become successful and satisfied with my life through my passions and through purpose! I am prioritizing my goals and my dreams around…
There is a Ted talk that says for the people who do more and experience more, time actually flows slower to them, because time is relative, when you are very fast, time…
Want to shift your perspective? Practice in the dark.
The wind was wild all night, blowing things off the porch, battering and banging around the house…
I had really hard times because of my procrastination.
We all want to be liked, accepted and loved. Very often, we make this such an overwhelming need that we become…
Nutrition Explained: Fat Burners
I think this is one of my favourite lines in this article Mahesh. I find when I write I come up with lots of inspiration.
… take LONGER in the end.
The journey to being world class begins. The journey to earn the title of “top 1 percent tech talent in Africa”. It has being every bit as challenging as they promised it would, right from the very first second.
If you think you can win, you can win. Faith is necessary to victory. - William Hazlitt
Always take the advice of your physician. If you have special needs that your doctor requires, i.e., diabetes, etc, follow your doctors advice.
I do agree you should eat a balanced diet, so you get all the nutrients you need. That said, if you’re only issue is metabolism (and it sounds like based on your feedback it’s not)…
Very good point Joe, I agree entirely. Thanks for the note.
Well, that’s a million dollar question and has not been answered on internet by many people, but at the same time its quite contemporary question among the people from Law of…
Everyone wants to change — get better, be happier, make more money — but it’s just talk.
Change grows out of gratitude for what we already have.
To turn words into action, try this.
Nice one Emmanuel, as always glad you enjoyed it and found it useful. Thanks for taking the time to leave a note.
Hi Jeremy, I’ve done a couple of times and it is good. Not so easy with family but doable. Thanks for the note.
My space is too cluttered.
Both physically and mentally, there is too much stuff floating around, and it is a serious impediment. I’ve gone long enough without admitting this; the denial has been real, folks.
Love is his art, his weapon is his heart.
He was the Master of his pain that never been plain.
He’s a fighter! Much more wiser, tougher and stronger than any other.
What if there was a countdown to your ability to express your light? What if everyday you got closer to The Day, it would all be…
I agree Nick, it’s no fun being in a job you hate. We’ve all been there. Thanks for the note.
No worries Vitaly, for me it can be a bit dry but it’s useful.
Interestingly, I have been thinking about this concept today but the word I was using was customization. How much of what we purchase now is customized for us instead of being unique.
Your friend’s business is unique or at least unique enough that people seek him out for help.
Hi Sandro, that is a food way to look at it. Am sure you’ve had a colourful life as a result. Thanks for the note.
You’re in good company when you ask this question. If I glance to the right side of my screen, it’s full of similar questions.
BEING SATISFIED WITH YOUR PORTION DOES NOT MEAN YOU ARE SETTLING!
One flaw of humanity is that we are designed, conditioned and, influenced to focus on what we LACK and not what we have in ABUNDANCE. This specific design causes more turmoil than we realize. Cluttering our minds and (emotions) for that matter with what is not…
Sometimes the most fascinating discoveries are the simpler ones. Just a subtle realization that we don’t have all the truth, can develop many possibilities and free ourselves from…
I want to start by saying I never ran professionally. I don’t lomst sswant you to think that you are going to be reading about about someone who used to run on a set schedule and had a rythm because that is the opposite of me. I ran around my neighborhood against friends. I was…
I think maybe optimum is in the eye of the beholder. I guess I started thinking about this in my managerial accounting course. It was the first time I had seen a curve function which was intersected by a straight line function to delineate the max profit from a production run.
People Think Negatively About Me, were the words that came from the lips of a client during one of our regular coaching sessions just a few weeks ago.
Coaches are on the look-out for words or behaviors that could be limiting the client’s…
There you go!
With the holiday season quickly approaching, we can all find immediate and lasting benefits if we pause and…
You are your body. You are your health. If your body doesn’t function right, if it’s tired, sick or weak - you won’t do anything.
Yes, sometimes mind over matter can win. But the mind is not a magician. We’re living in a physical world. And if the matter cannot move because it doesn’t have energy, no mind can force it to…
Today we are going to talk about celebrating success.
I had the pleasure today of finding out that one of my listings is now officially in contract. And the commission I’ll receive will be the largest in my career.