12-Step Groups for Bipolar?

Why are there no 12-Step groups for persons with bipolar disorder?

Withdrawing from the cult of Masculinity.

I was home for Christmas in Dallas. My mom and I were standing in the kitchen talking…

My Story of Survival

I attempted suicide four times in eight days. This is my journey to the light.

We Don’t Have a “Mental Health Problem”

…we have a problem with Mental Health.

I DISCOVERED A SUICIDE NOTE I WROTE 4 YEARS AGO

It’s not really a note; it’s a poem that I turned into a song

The Burdens of the Morning

For a while now, my first moments of waking up have been filled with feelings of anxiety. A feeling I dread very…

The Sickness That Is Depression

An attempt to explain what it was like to have clinical depression and de-stigmatize the topic.

With mental health, what if it’s not about getting better?

Spotting psychotic episodes

Spotting signs of a psychotic episode, and how to offer support