Ten Easily Overlooked Adult ADHD Signs and Symptoms

This explains a lot.

I Have ADHD. Here are Ten Productivity Hacks That Work For Me

Most productivity advice doesn't work…

Why You Can’t Shake That Chronic Feeling of Emptiness

How unpacking these core wounds can help your…

Dodging Narcissistic Abuse By Becoming Insufficient Supply

Shedding the traits that make one a victim…

What You Need to Know About Dating After a Trauma Bond

4 things to help you safely navigate dating.

4 Things I’m Unlearning as an Autistic Person With ADHD

The liberation and relief of letting my quirks…

Empathy Isn’t Always a Gift; Sometimes It’s a Trauma Response

My ability to read people has kept me…

The Slow Downward Decline

How something so beautiful went horribly wrong.

Do You Want to Be Right or Happy?

Spoiler alert: I wanted to be right.

Being the Dinosaur of the ADHD Club

I was diagnosed 30 years ago. Here’s how it has gone.