The Borderline Personality Catch 22 Problem

Friendships. You want them because you’re human, but when you have a borderline…

I Feel Awful: Ways to Cope if You Feel Depressed

Hacking My Anxiety with a Fitbit

Turning distress into data.

Neuroplasticity is Mind Boggling Science

Our brains can continuously change for the better throughout our lifetime

The Reason You Don’t Have OCD

I want to clear somethings up about the mental illness, obsessive-compulsive disorder, OCD. I know I talk…

Hypochondria: Turns out I am Sick — But Not the Way I Thought

The Black Sheep — How You Can Help

If we cannot improve our family connections, how will we create a…

Don’t Tell Someone With Anxiety Not to Worry

It’s like telling a dog not to bark or a bird not to fly.

A List Of Things To Do Before Taking Your Own Life

I Was Forced Out of My Job

Disclosing Autism was supposed to get me help. Instead, I was shown the…