How to Become a Functioning Member of Society (Again)

“The promise of technology was that it would…

How Measuring Sleep Helped Me Change My Habits

By Dave Chapman

How-to Be Happier: Avoid Work/Life Balance

“Truth be told, the idea of everything being in balance on…

The Only Ten Things You Need To Know To Be A Great Leader

They fired me. They fired me as CEO. Then they fired me as a board member. Then they took away my shares. And now none of them ever talk to me.

What It’s Like to Lose $100 Million at Facebook

Noah Kagan was fired as one of the first employees of Facebook and he left probably $100,000,000 behind if…

OK. One Quote From Robin Williams

I hate the concept of “news jacking” which is what I’m about to do here.

Can You Do One Page A Day?

When I start to date a woman, I want her to love me IMMEDIATELY. That never happens. “You’re going to fast,” and…

The Virtues of ‘Rapid Debriefs’

A Disciplined Process that Accelerates Skill Development

Practice Awareness to Turn On Your Creative Spigot

The benefits of being mindful include the way…

It’s Just a Meal

There is a meaning beyond meaning in a simple meal you make for your grown son.