Stop Being Taken For Granted, Increase Your Self-Worth.

A Simple, Minimalist Food Tool Scandinavians Use Daily

For more than one reason

Never Give an Inch to Those Who Wish to Silence You

Today it’s an inch, tomorrow it’s a yard.

Are you Getting Enough Protein In Your Meals For Better Health Every day?

If you follow influenced…

The Lost Element of Strength

I’m a very contemplative person. I often sit around and ponder the deeper mysteries of life, such as “What is…

Exercise | Health | Life

11 Reasons You Should Go For A Walk

And take your furry…

What Does it Mean to be an Athlete?

Do average people get to use this title?

5 Things To Stay Healthier While Traveling

There is no need to throw in the towel (completely)