What to do When You Just Don’t Care Anymore

You get up in the morning. Your excitement for going to work is about a 3 on a scale of 1–10. You’re pretty sure your boss is out of the office, hence it not being the regular 2. How did you get to this point?!?

Fitness Myths You Should Stop Believing

Despite all evidence to the contrary, there are still lot of misconceptions out there…

Appreciation & Sacrifice

If appreciation and sacrifice were to recognize correct and balance right in our lives, then the world would be a…

What you make of it

The meaning of life is too generic to pen down in a single sentence or paragraph. Where would you begin? Where would you…

What is the biggest weight loss mistake?

The most common problem when trying to get your body straight is not a lack of willpower. It’s not a lack of motivation. It’s not your bad habits or external conditions.

The most common problem is trying too hard at…

Falling out of love

Love is the most classicist sensation one can feel , with all its butterflies and passionate flashes not to mention, that…

Ayesha Curry Launches Food Startup

Steph isn’t the only Chef in this family!

13 Hilarious Tweets About The Rio Olympics

The 2016 Olympic Games are upon us. If you’re like us, you’re marvelling at the hard…

Yoga and Modern Yogic Philosophy

Yogic philosophy: Yamas and Niyamas are the ethical principles of Yoga. Most of us read Patanjali’s guidelines from the Yoga Sutras. If you want to become a Yoga teacher…